This is an on-going list of “something to do every day”. I’ll update as I find new somethings!
Monday:
@ 9:30 – 10:15 am – Mommy and Toddler Yoga & Storytime at White Rock Yoga Center with Tara Kristof – www.tarakristof.com
@ 10:00 am – Mommy and Me group at Baylor Hospital Dallas with Melissa – Call the Simply Moms store for more information.
@ 10:30 – 11:30 am – Postpartum/Mommy and Me Yoga at White Rock Yoga Center with Tara Kristof – www.tarakristof.com – *Mention my name as referral and get $10 discount!
Tuesday:
@ 9:00 am Circuit Training with Christina – 3905 Davila – contact her at 702-338-2405 or dibellac@yahoo.com
@ 10:15 – 11:30 am Prenatal/Postpartum Yoga at Pea In The Pod, $15/class - email cheryl@ombalance.com for more information.
@ 5:30 – 6:30 pm Shallow Water Movement @ Baylor Tom Landry Fitness Center (with Jenny), $15/class
@ 6:30 – 7:30 pm Prenatal Yoga @ Destination Maternity (thru Baylor Hospital – not me) $15/class
Wednesday:
@ 10:00 – 11:15 am Dancing For Birth @ Mimmi’s Move Studio – Lover’s Ln at the Tollway above City Cafe To Go on the 3rd Fl, $15/class, $78/6 wk series – First Class Free!
@ 10:15 – 11:15 am Itsy Bitsy Yoga @ Pea In The Pod with Debbie, $15/class - call Debbie 214-460-0222 for more information and about other class opportunities!
@ 11:00 am Prenatal Bar Method @ Bar Method Park Cities - google bar method park cities for more info – you may need a dr note
Thursday:
@ 5:30 – 6:30 pm Deep Water Movement @ Baylor Tom Landry Fitness Center, $15/class - email cheryl@ombalance.com for more information.
@ 6:30 – 7:30 pm Prenatal Yoga @ Destination Maternity (thru Baylor Hospital – not me) $15/class
@ 7:15 – 8:45 pm Prenatal Yoga @ Uptown Yoga Lakewood - 6 wks series $99, drop in $20. email cheryl@ombalance.com for more information.
Friday:
@ 9:00 am Circuit Training with Christina – 3905 Davila – contact her at 702-338-2405 or dibellac@yahoo.com
@ 10:30 am MoMe Yoga & Storytime at Bookmarks Northpark Mall
@ 3:15 – 4:00 pm Kid’s Yoga (3-6 yrs old) at Uptown Yoga Lakewood - www.uptownyoga.com – go to Lakewood location
@ 4:30 – 5:15 pm Kid’s Yoga (6-11 yrs old) at Uptown Yoga Lakewood - www.uptownyoga.com – go to Lakewood location
@ 6:00 – 7:00 pm Prenatal Yoga at White Rock Yoga Center at White Rock Yoga Center with Tara Kristof – www.tarakristof.com
Saturday:
@ 10:30 – 11:45 am Prenatal Yoga @ Baylor Tom Landry Fitness Center, $15/class - email cheryl@ombalance.com for more information. Prenatal students do not have to be members to participate.
@ 12:30 – 1:45 pm Prenatal Yoga @ Dallas Yoga Center $15/class drop in - email cheryl@ombalance.com for more information
Sunday:
@ 12:30 – 1:45 pm Prenatal Yoga @ Uptown Yoga on Thomas with Zed - 6 wks series $99, drop in $20. www.uptownyoga.com for more information.
@ 4:30 – 5:45 Prenatal Yoga @ Body Synergie in Rockwall with Tara - www.bodysynergie.com or www.tarakristof.com – THIS CLASS WILL START UP AT THE NEW YEAR. CONTACT TARA.
